Terms of Service

Effective Date: November 12, 2025

1. Acceptance of Terms

Welcome to Fast Pause ("we", "us", "our"). Fast Pause provides a free website platform for users to practice mindful eating and intermittent fasting. By using our services, you agree to be bound by these Terms and Conditions ("Terms"). If you do not agree, please do not use the Service.

2. Accounts and Profiles

Fast Pause does not require account creation. You can start using the app immediately without providing any personal information. All data is stored locally on your device.

You are responsible for maintaining the security of your device and browser. If you share your device with others, they may be able to access your pause sessions and fasting data.

3. Health and Safety

Fast Pause is a tool to support mindful eating and intermittent fasting. You acknowledge that:

  • Fast Pause is not a substitute for professional medical advice, diagnosis, or treatment.
  • You should consult with a healthcare provider before starting any fasting regimen, especially if you have underlying health conditions.
  • You are responsible for your own health and well-being when using Fast Pause.
  • You must use the app in a way that is safe and appropriate for your individual circumstances.

4. Notifications and Communication

Fast Pause may send you optional notifications related to your fasting windows or pause reminders. You can manage these preferences in your device settings.

5. Intellectual Property

All content provided by Fast Pause, including but not limited to text, graphics, logos, and software, is the property of Fast Pause or its licensors and protected by intellectual property laws. You may not reproduce, modify, or distribute any part of the Service without our written permission.

6. Privacy

Your privacy is important to us. Please review our Privacy Policy to understand how we collect, use, and share your information.

7. Disclaimer of Warranties

The Service is provided on an "as is" and "as available" basis. We make no warranties or representations about the availability, accuracy, or reliability of the Service or any content within. Fast Pause is provided for informational and supportive purposes only.

8. Limitation of Liability

To the fullest extent permitted by law, Fast Pause and its affiliates shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from or in connection with your use of the Service, including but not limited to loss of data, health issues, or interruption of Service.

As the Service is provided free of charge, you agree that our total liability to you in connection with the Service shall be zero.

Nothing in these Terms shall limit or exclude liability for:

  • Death or personal injury caused by our negligence
  • Fraud or fraudulent misrepresentation
  • Any other liability that cannot be excluded or limited under applicable law

9. Termination

You may stop using Fast Pause at any time. Since all data is stored locally on your device, you can delete the app or clear your browser data to remove all your information.

10. Changes to Terms

We may update these Terms occasionally. If we make significant changes, we will notify you via the app or website. Continued use of the Service after such changes constitutes acceptance of the new Terms.

11. Contact Us

If you have any questions about these Terms, please contact us at hello@fastpause.app .